The B2F training system is based around coaching and mentoring a client rather then just shouting out orders for them to follow. It is our mission to empower and inspire clients to be able to perform the skills they have learned while away from their coach. This enables the program to advance at a faster pace while allowing a client to learn more advanced techniques and abilities to climb up the wellness ladder.
Here at B2F we offer two types of fitness coaching services to cater to the needs of each client. For an individual seeking that laser like focus and exclusive environment, we offer exclusive one-on-one coaching services. For those who enjoy small group settings and friendly interactions, we offer semi-private coaching. For a clearer understanding of which service will be ideal for you, read below or simply give us a call and we will assist you with the optimal coaching service.
Our exclusive personal training program is designed for the person who is seeking that one-on-one personal touch. Whether in your home or in our private studios, we will equip, empower, and inspire you to reach new heights in your health. Our nationally certified personal trainers will create a personalized nutritional and fitness program that will allow each client to experience optimal results. We pride ourselves by offering a premium service like no other in the area which includes body fat analysis, metabolic testing, caloric expenditure, functional movement screen tests, and an overall education on how having a healthy mind-body balance that will have you looking and feeling 10 years younger.
"People working together in a committed way to achieve a common goal or mission. The work is interdependent and team members share responsibility and hold themselves accountable for attaining the results." We all learn in different ways. Therefore, B2F created a systemized team training model for those individuals who enjoy competing and working together with other like minded individuals. A social community is created where the individuals set the culture not the coach. A B2F coach is simply there to guide the sessions and ensure each individual is working to their ability. To maintain integrity in our team training model, teams are limited to 4 people. This model provides for a motivating, and unconditional positive environment.
