Pushups For Charity Long Island Advanced Pushups
I got inspired one night to just do 25 different variations of pushups that just came to mind. Boy was it a blast. Fortunately I was able to put the building blocks in place in order for my body to handle the different pushup variations.
As much fun as these pushups are to do, remember to [...]
The truth hurts, but it will save you today
Things have been going a little crazy here at the Breakthroughs office. We are working around the clock to create better systems for our clients to achieve even greater success.
So our apologies for not getting this message to you this friday, but today is a better day to see this message. You see, if you [...]
Ask Coach Rahz Anything….
Get your Health Questioned Answered by Long Island’s #1 Wellness Coach
Breakthroughstofitness.com would like to open this post with a few simple questions.
Does your health suck?
Would you like to get healthier?
How about feel 10 years younger?
How about having the energy to play with your Kids, without feeling like you’re about to faint?
Are you exercising at least [...]
