Long Island Personal Trainer Battles Excuse Making
Long Island Personal Trainer, Rasheen Slaughter from Breakthroughs To Fitness, states “it’s time to stop blaming everything else but yourself for not reaching your goals whether it be fat loss, strength gain, etc. If you’ve been following the Biggest Loser, you will notice one contestant claimed she was doing everything possible to lose weight, but [...]
A Breakthrough in Connecticut
Christmas eve has ended, and I am lying in bed reflecting on the day before it’s ligts out.
It was a great day spending time with the in laws for the first time here in Connecticut. I am very happy to have them in my life because of the values and family support they offer.
But the [...]
