5 Factors of Having a Breakthrough Mindset
What does it take to have a Breakthrough mindset?
Have you ever thought to yourself, wow that person is always excited? What does he/she have that I don’t? Have you ever met someone and you knew anything and everything they touch would turn to gold? Well I have and it didn’t take me long to figure out that the [...]
Breakthrough To Elite Self-Protection Status
Breakthrough to elite self-protection status?
Many people state that they don’t need to know self-protection or put zero thought into investing in their personal safety
Well according to William Reuter, founder and president of elite self-protection, everybody and anybody must learn self-protection and safety strategies. Breakthroughs To Fitness has had the pleasure of masterminding with this company [...]
It’s Not About Breaking Down But Breaking Through
There is a whole new world of living outside of this picture. Do not fall prey to this lifestyle.
It is not an uncommon act to see individuals beating their bodies up beyond a safe point when it comes to nutrition and exercise.
We live in a society of extremes and forget how to balance our lives [...]
Breakthrough Massage Uncovers A Ticking Time Bomb
Tick Tick Tick…boom!
Just received an amazing massage today from Melissa Argentina, co-founder of Touch Evolution in Roslyn. What the breakthrough was that Melissa uncovered some alarming areas that she felt could be detrimental to my body a few months to a few years down the line.
Now many people think of a massage as a relaxing [...]
A One Mile Breakthrough
Sometimes all it takes is an extended hand to create a lasting impression.
Two nights ago, a double breakthrough was created all from completing a mile. One was for me, because I have come to the realization that I require to go above and beyond what our clients expect of us at Breakthroughs To Fitness. Throughout a long [...]
Giants Breakthrough Steeler Defense
Today was a great victory for the giants as they breakthrough the Steeler defense to a 6-1 record. However, it wasn’t easy nor was it pretty attaining that victory.
But the point is not about football yet the process the giants went through to achieve that victory. This game is perfect to relate to achieving your [...]
Breakthrough to the sexy abs you deserve
It is safe to say that we all desire to have sexy abs that are flashed all over the internet and tv. However, most people are just so confused on how to get there.
We have done countless crunches, yet nothing to show for. So is it ab exercises that are responsible for creating the abs [...]
Breakthrough To Recognition
“Recognition in sociology is public acknowledgement of person’s status or merits”
It has been said that babies cry for it and men die for it. What is it?
RECOGNITION
This past weekend I was out with a few buddies of mine to include some balance into my life. We went to a dance club and immediately my eyes [...]
