Breakthrough Competition, Long Island Personal Trainer-Day 10 First Poses
Today is December 10th, 2008 and this is the 10th day into the Breakthrough Bodybuilding Competition.
Coach Greg is marking his progress and going through his first poses (he has no clue of how to pose yet )
Although this is Coach Greg’s first time, you will truly see a huge difference from today’s date up [...]
Breakthrough Bodybuilding-Day 8 Coach Greg Cooks Meals For The Week
December 8th marked the 8th day for the Breakthroughs Bodybuilding Competition coming up on June 6th, 2009.
Coach Greg takes you through his kitchen as he preps and cooks his meals for the week.
See the types of foods, supplements, and cooking ware that makes a successful new body transformation.
Without a plan of attack, you will [...]
Breakthrough Bodybuilding-Day 1 Grocery Shopping
December 1st, 2008 marks the day that Coach Rahz and Coach Greg prep for their body building competition on June 6th, 2009.
This will be coach Rahz’s 3rd competition and Coach Greg’s 1st.
We understand that bodybuilding is not for everyone nor do some people have any interest in training like one.
That’s not the point with these [...]
