Roslyn Personal Trainer Discovers Body’s IQ!

Sounds fancy, but in simple terms, your body’s IQ is your metabolism. Our Long Island Personal Training company is changing the game but testing and not guessing. Too many times professionals and individuals just guess or use formulas that can be inaccurate.
Your body’s IQ “Metabolism” can only accurately be tested through a Metabolic Analyzer machine. [...]

Long Island Personal Trainer Battles Excuse Making

Long Island Personal Trainer, Rasheen Slaughter from Breakthroughs To Fitness, states “it’s time to stop blaming everything else but yourself for not reaching your goals whether it be fat loss, strength gain, etc. If you’ve been following the Biggest Loser, you will notice one contestant claimed she was doing everything possible to lose weight, but [...]