How To Make 2009 Your Healthiest and Best Year Ever
Focus is a key component to your overall success when it comes to your health and wellness.
Download you Free Copy Of The “Breakthrough Method” The Ultimate Goal Setting System
Focus is something I find many people lack, and it’s the number one reason so many people don’t reach there goals. If you’re seeking to have your Healthiest and Best Year Ever in 2009 it’s going to start with setting goals, and then focusing on the actions steps required to get the job completed. In the Ultimate Goal Setting System guide I walk you step by Step how to set goals and how to make sure you stick to the plan and most importantly accomplish your goals. In creating the system I used information I’ve learned from multiple goal setting trainings, and put together what I would consider the secret to accomplishing any and every goal you set. The system begins by explaining the SMART System and in part 2 of the Breakthrough Method you learn the How to which most people forget to teach. The step required to accomplish a goal is really the most important aspect of goal setting.
I beleive most fitness expert don’t teach goal setting because they don’t set goals themselves. If you don’t exercise or practice what you preach then you’re a fraud. In 2008 I set many goals and because I believe in being transparent with my loyal clients and customers I’m goal to share a few of my goals for 2008.
Coach Rahz’s Goals for 2008
- Created my company BREAKTHROUGHS TO FITNESS INC.
- Created my First Audio Inspirational CD
- Co-Create The #1 Fat Loss Boot-camp On Long Island
- Read over 23 Books in 2008 My Goal was 18
- Got Certified as A JSL Wellness Coach
- Personally Trained Clients over 1000 hours in 2008
- Got my Body Fat % Under 4 percent
- Squatted 340 Pounds
- Bench Pressed 320 Pounds
I think you get the picture, setting goals and staying focused on them throughout a calendar year will assist you in having your best year ever.
Stay Tuned to read what my goals for 2009 are, and Yes they get crazy out of this world BIG. Think Big or don’t think at all…
Dreams are tomorrows coming attractions.
Thank you for allowing me to impact your life and assist you in creating the mind and body connection you deserve.
Rahsheen D. Slaughter
“The Breakthrough Specialist”
“A strength Coach for your Mind and Body”
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