Wellness
It’s Not About Breaking Down But Breaking Through
There is a whole new world of living outside of this picture. Do not fall prey to this lifestyle.
It is not an uncommon act to see individuals beating their bodies up beyond a safe point when it comes to nutrition and exercise.
We live in a society of extremes and forget how to balance our lives [...]
Can you Have Too much Passion?
The Breakthrough Specialist
Wellness Coach Rahz Slaughter
As a health professional there are times I feel I’m too passionate. Todaywas one of those days my passion was tested. I let my passion show my disappointment in a client because they told me something they had eaten and I was really disappointed that they would choose such a horrible [...]
Breakthrough Massage Uncovers A Ticking Time Bomb
Tick Tick Tick…boom!
Just received an amazing massage today from Melissa Argentina, co-founder of Touch Evolution in Roslyn. What the breakthrough was that Melissa uncovered some alarming areas that she felt could be detrimental to my body a few months to a few years down the line.
Now many people think of a massage as a relaxing [...]
4 Keys To Developing the The NewBody Tranforamation Mindset
4 Keys To Developing the The NewBody Tranforamation Mindset
“What the Mind can conceive and believe the mind can achieve.”
Napoleon Hill in His Great Book Think and Grow Rich
What is mindset? We hear the word used everyday in different areas of our lives, but what does it mean to you? Here’s what I found online; A [...]
Do you Have a fear of public speaking? The B2f Team Showed true Grit today, and stood Strong.
Today was the first Breakthroughs To Fitness Nutritional Workshop held at Two World’s Dance and Fitness center in Greenvale NY. Today was a defining moment for the B2F Team and a Huge step in the right direction for the company. I was very pleased with the turnout, and can’t wait to schedule and rip another workshop with more [...]
Keeping your Word!
As the president and founder of one of the fastest growing wellness companies in the tri-state area, It is very important that we stay true to our mission and our vision. In addition to staying true, we must always keep our word to our clients, customers and friends. All B2F Team members follow the same principle of [...]
Long Island’s #1 Wellness Coach Launches Online Health Show
The B2F Wellness show begin Next Week September 30th
Click Below to view intrduction video of the B2F Wellness Show
Long Island’s top personal trainers have join forces with breakthroughtofitness.com to create a health show that is going to change health and wellness world forever. Coach Rahz Slaughter will be sharing his 10 plus years in the health and [...]
Ask Coach Rahz Anything….
Get your Health Questioned Answered by Long Island’s #1 Wellness Coach
Breakthroughstofitness.com would like to open this post with a few simple questions.
Does your health suck?
Would you like to get healthier?
How about feel 10 years younger?
How about having the energy to play with your Kids, without feeling like you’re about to faint?
Are you exercising at least [...]
