Wellness
Breakthrough To Memorial Day With Record Speed Body Transformation
The big day is almost here and Breakthroughs To Fitness (Long Island Personal Training company), is ready to celebrate along with you:
MEMORIAL DAY
A time of rememberance and a time of celebration as the unofficial start of the summer.
The problem is this…
So many people see this as barbeque season that they forget about their health and [...]
Breakthroughs To Fitness is 100% Dedicated to assisting people all across the world in getting fit and healthy.
Everyone Deserves to be Fit!!!
www.f2p28.com
Fitness Stimulus Package Delivers Serious Workouts For Serious People Click To Watch Our Intro. Video!!!!!!!
There comes a time where you say, “That’s it! I’ve had enough! I’m tired of hearing all these so-called “fitness experts” claiming [...]
We’re Baccck With a Whole New Blog System
Hello,
This post is going to be short and strait to the point, We’ve been away creating a really amazing life changing program for the past 6 weeks. We are really sorry we didn’t post regularly but it had to be that way till we figured out what direction we want to take the Blog. It’s [...]
Long Island Personal Trainer Joins the Fight against Childhood Obesity
Breakthroughs To Fitness set to stand against childhood Obesity.
It’s becoming alarming how many children are becoming over weight and obese. It out of control as if it could ever really be in control. With Fast food restaurants target marketing children with flashy celebrities and Toys. Who’s going get in the game and stop this epidemic [...]
Biggest Loser Champ Gains Back 122…Part 1
The Slide back Effect Hits The Biggest Loser Winner
Erik C
Why has Erik Gained 122 pounds back?
The answer is simple, without his T.V Trainers he just did have the following….
Not having the knowledge of how to put a complete program together
Not having having a workable plan that irrigates all components required for your success long term
Not [...]
Breakthrough With Balance Living…North Shore Long Island
Hello,
Life without Balance isn’t Life. Coach Rahz believes that you Must Work hard, and Play Hard…
I’m Focus on Breakthrough through my 2009 Goals to Have my Healthiest and Best Year Ever…
Janaury 1st 2009, The B2f Guyz will be turning the North Shore Long Island Health and Wellness industry upside Down. Stay Tuned and Get excited [...]
Lemons into Lemonade “Sugar Free Of Course”
Breakthrough to Fitness wants show you how to turn lemons into lemonade even in a down market.
5 Steps To Living a Wellness Lifestyles
Wellness mean Proactive Health Care rather than Re-active
How important is your health? The economy is unstable. We have new power taking over the country. There is uncertainty everywhere, but does that mean your [...]
30 Days Remain in 2008 Did you Accomplish your Health Goals?
With 30 days left in 2008 Breakthroughs To Fitness is committed to assisting you in finishing the year on a high healthy note. Today I’m going to give you the my quick success check List to finishing the year strong like champions do daily.
The first thing I need you to do is shift your thinking [...]
5 Factors of Having a Breakthrough Mindset
What does it take to have a Breakthrough mindset?
Have you ever thought to yourself, wow that person is always excited? What does he/she have that I don’t? Have you ever met someone and you knew anything and everything they touch would turn to gold? Well I have and it didn’t take me long to figure out that the [...]
It’s Not About Breaking Down But Breaking Through
There is a whole new world of living outside of this picture. Do not fall prey to this lifestyle.
It is not an uncommon act to see individuals beating their bodies up beyond a safe point when it comes to nutrition and exercise.
We live in a society of extremes and forget how to balance our lives [...]