Personal Development
Roslyn Personal Trainer Master Cleanse Experiment
Kick Start Getting Your Body Back by doing a Master Cleanse
Day 7 & 8
Sunday was a breeze and Monday came and went. The master cleanse has been conquered. I’m not really experiencing any challenges anymore, no cravings, no hunger and it’s strange but i’m performing my daily duties as a fitness business owner and health [...]
Roslyn Personal Trainer Master Cleanse Experiment
Discipline is the Key to Success
Day 4
Discipline: The single word and character trait that separates the doers from the do nots.
Well, I’m clear through my first 4 days of fasting and cleansing, and today was awesome. I organized a golf outing with a few personal business contacts and friends, something I planned before I committed [...]
Roslyn Personal Trainer-Master Cleanse Experiment
Are detox programs valid or not? Robin Quivers, Howard Stern’s sidekick, swears by the Master Cleanse while Beyonce recently admitted to following the Maple syrup diet. With all these celebrities jumping on the Master Cleanse diet band wagon, I had to weigh in and see for myself what all the talk is about.
As a professional [...]
18 WAYS to UNLEASH THE POWER WITHIN and Have a Breakthrough Year
Coach Rahz’s 18 Ways to Unleash The Power Within
and Create The Body and Life You Deserve
Breakthrough To Fitness
The Next Evolution in Wellness
Set Written Short, Medium, Long Term Goals
Surround yourself with Positive People
Schedule Reflection Time into your Life Daily
Implement The 80/20 Rule into your Life
Find someone to Model your Success after ( Mentor )
Learn to Discipline [...]
What I Want From Santa…
Hello and Everyone,
Three days before the Big Christmas Holiday, and I hope you’ve been Nice this Year.
Today, I need to ask you for your advice…
…if you can offer your voice, it would be an amazing favor. If you haven’t got me a Christmas present yet, consider this it Your answers will help me better plan [...]
How To Make 2009 Your Healthiest and Best Year Ever
Focus is a key component to your overall success when it comes to your health and wellness.
Download you Free Copy Of The “Breakthrough Method” The Ultimate Goal Setting System
Focus is something I find many people lack, and it’s the number one reason so many people don’t reach there goals. If you’re seeking to have your [...]
Karolina Kurkova Dubbed ‘Sexiest Woman In The World’
Breakthroughs debates why are we ranking woman instead of simply respecting them.
Ok, Karolina is dubbed the sexiest woman in the world, and nowhere in the blog post today did it say anything about who she really is. As a reader I would rather learned more about about Karolina the person, her interest, favorite foods, and of course [...]
5 Factors of Having a Breakthrough Mindset
What does it take to have a Breakthrough mindset?
Have you ever thought to yourself, wow that person is always excited? What does he/she have that I don’t? Have you ever met someone and you knew anything and everything they touch would turn to gold? Well I have and it didn’t take me long to figure out that the [...]
4 Keys To Developing the The NewBody Tranforamation Mindset
4 Keys To Developing the The NewBody Tranforamation Mindset
“What the Mind can conceive and believe the mind can achieve.”
Napoleon Hill in His Great Book Think and Grow Rich
What is mindset? We hear the word used everyday in different areas of our lives, but what does it mean to you? Here’s what I found online; A [...]
The Power of your Network
The Power of your Network
The Gym is a Networkers Dream Get Healthy and Increase you Network
One of my mentor is a MLM Company I was in told me your Net Worth equals your Network.
If you’re not networking and building relationships, then you’re not building your business or your Net Worth.
I bet you’re asking what does this [...]
