Motivational

Roslyn Personal Trainer Master Cleanse Experiment

Discipline is the Key to Success
Day 4
Discipline: The single word and character trait that separates the doers from the do nots.
Well, I’m clear through my first 4 days of fasting and cleansing, and today was awesome. I organized a golf outing with a few personal business contacts and friends, something I planned before I committed [...]

Roslyn Personal Trainer Master Cleanse Experiment (Day 2 & 3)

Day 2
Hello and welcome to day 2 of my master cleanse experiment. Today was a little challenging do to work obligation. I found it a little difficult to concentrate, but after having 8 oz of the lemonade mix I was good for another few hours. The toughest part has been the salt water flush first [...]

How do you drop 15 pounds of fat in 30 days the safe way?

Hopefully you were able to watch the video from last week…if not just click the link below to watch it:
IMPORTANT VIDEO
It’s one of those videos that make you think and reflect about yourself and where you are. Once you finish watching that read below on how to drop 15 pounds of fat in 30 days [...]

Most people’s lives are a direct reflection of the expectations of their peer group

Let me repeat that “most people’s lives are a direct reflection of the expectations of their peer group”
That’s not something we formulated here at Breakthroughs To Fitness. This is what we model from Tony Robbins.
If you ever listened to his audio CD Get The Edge he talks about a stroy where he was invited [...]

I almost died, But I lived my dream…Have you?

Message from the President
The Breakthrough Specialist
A Strength Coach for your Mind and Body

This article will be featured with many more great article on health and wellness hitting in boxes next Tuesday February 3rd, 2009 to get your copy visit www.b2finc.com

Breaking News……………………………..
Everyday we are challenged to learn new and exciting lessons. This morning I [...]

18 WAYS to UNLEASH THE POWER WITHIN and Have a Breakthrough Year

Coach Rahz’s 18 Ways to Unleash The Power Within
and Create The Body and Life You Deserve
Breakthrough To Fitness
The Next Evolution in Wellness

Set Written Short, Medium, Long Term Goals
Surround yourself with Positive People
Schedule Reflection Time into your Life Daily
Implement The 80/20 Rule into your Life
Find someone to Model your Success after ( Mentor )
Learn to Discipline [...]

Breakthrough With Balance Living…North Shore Long Island

Hello,
Life without Balance isn’t Life. Coach Rahz believes that you Must Work hard, and Play Hard…
I’m Focus on Breakthrough through my 2009 Goals to Have my Healthiest and Best Year Ever…
Janaury 1st 2009, The B2f Guyz will be turning the North Shore Long Island Health and Wellness industry upside Down. Stay Tuned and Get excited [...]

How To Make 2009 Your Healthiest and Best Year Ever

Focus is a key component to your overall success when it comes to your health and wellness.
Download you Free Copy Of The “Breakthrough Method” The Ultimate Goal Setting System
Focus is something I find many people lack, and it’s the number one reason so many people don’t reach there goals. If you’re seeking to have your [...]

Happy Thanksgiving from Breakthroughs To Fitness

It’s good not to be a Turkey on Thanksgiving…
Dear readers and Friends,
The Breakthroughs To Fitness team want to wish everyone a Healthy and Happy Thanksgiving. Today is a day we give thanks for all the wonderful things that we are blessed with all year. I think we shouldn’t just give thanks on one day a [...]

Great Breakthrough Quotes…

Breakthroughs To Fitness Top 5 Best Breakthrough Quotes

If you think you are beaten…you are! If you think you dare not…you don’t

If you like to win but think you can’t, it almost certain you won’t
If think you will lose you’ve lost for out in the world you find…success begins with the man who knows: IT [...]