Long Island Health News

We’re Baccck With a Whole New Blog System

Hello,
This post is going to be short and strait to the point, We’ve been away creating a really amazing life changing program for the past 6 weeks. We are really sorry we didn’t post regularly  but it had to be that way till we figured out what direction we want to take the Blog. It’s [...]

You’re Fat and It’s your Fault…

Attention….If you can’t Handle the Truth…STOP READING NOW!
I want to be your Coach not your Friends…
Read on Only if you’re ready for the truth, and How to achieve Real Life changing Results.
“Opportunities aren’t Missed, they’re Taken by people Ready to Take Action.”
Hello and Welcome to a Coach Rahz Rant sessions.
Excuses are for Loser…
Are you a [...]

Biggest Loser Champ Gains Back 122…Part 1

The Slide back Effect Hits The Biggest Loser Winner
Erik C

Why has Erik Gained 122 pounds back?
The answer is simple, without his T.V Trainers he just did have the following….

Not having the knowledge of how to put a complete program together
Not having having a workable plan that irrigates all components required for your success long term
Not [...]

Long Island Fitness Experts Give Back during Tough Economic Times

‘How To Make 2009 Your Healthiest and Best Year Ever’
Health & Fitness Seminar To Raise Funds For
Coalition Against Child Abuse and Neglect

Port Washington, NY- On January 27th, at Harbor Links Clubhouse, five leading North Shore health, fitness and personal care professionals will deliver the seminar, ‘How to Make 2009 Your [...]

How To Create A 2009 Breakthrough And Have A Kick @ss Year!

 
It’s finally here!
The time of year everyone waits for to recreate their lives and step up to the plate.
Our Breakthrough tip for the 2009 start is to never look back. Constantly reframe your mind to act and think in the present and always moving forward. The minute you look back at 2008, you will question [...]

Oprah Battle Continues…

Oprah needs a Breakthrough
Are you ready to Make 2009 Your Healthiest and Best Year Ever?

Oprah gained 40 pounds since 2007 and she’s upset at herself for allowing her weight to get out of control Again. She saying it has something to do with her thyroid, but I think it has more to do with her [...]

Breakthrough Technology Hits North Shore, Long Island

What if all the guess work was taken out of the equation?
What if the missing link to reaching your fitness goals was one number?
What if you could have access to that number without having to thousands of dollars for hospital equipment?
Until recently, there was no convenient or affordable way to measure your metabolism. [...]

Long Island’s #1 Wellness Coach Launches Online Health Show

The B2F Wellness show begin Next Week September 30th
Click Below to view intrduction video of the B2F Wellness Show

Long Island’s top personal trainers have join forces with breakthroughtofitness.com to create a health show that is going to change health and wellness world forever. Coach Rahz Slaughter will be sharing his 10 plus years in the health and [...]

Ask Coach Rahz Anything….

Get your Health Questioned Answered by Long Island’s #1 Wellness Coach
Breakthroughstofitness.com would like to open this post with a few simple questions.
Does your health suck?
Would you like to get healthier?
How about feel 10 years younger?
How about having the energy to play with your Kids, without feeling like you’re about to faint?
Are you exercising at least [...]