Get your Health questions Answered
Roslyn Personal Trainer Master Cleanse Experiment
Kick Start Getting Your Body Back by doing a Master Cleanse
Day 7 & 8
Sunday was a breeze and Monday came and went. The master cleanse has been conquered. I’m not really experiencing any challenges anymore, no cravings, no hunger and it’s strange but i’m performing my daily duties as a fitness business owner and health [...]
Roslyn Personal Trainer Master Cleanse Experiment
Discipline is the Key to Success
Day 4
Discipline: The single word and character trait that separates the doers from the do nots.
Well, I’m clear through my first 4 days of fasting and cleansing, and today was awesome. I organized a golf outing with a few personal business contacts and friends, something I planned before I committed [...]
Roslyn Personal Trainer Master Cleanse Experiment (Day 2 & 3)
Day 2
Hello and welcome to day 2 of my master cleanse experiment. Today was a little challenging do to work obligation. I found it a little difficult to concentrate, but after having 8 oz of the lemonade mix I was good for another few hours. The toughest part has been the salt water flush first [...]
Roslyn Personal Trainer-Master Cleanse Experiment
Are detox programs valid or not? Robin Quivers, Howard Stern’s sidekick, swears by the Master Cleanse while Beyonce recently admitted to following the Maple syrup diet. With all these celebrities jumping on the Master Cleanse diet band wagon, I had to weigh in and see for myself what all the talk is about.
As a professional [...]
Breakthrough To Memorial Day With Record Speed Body Transformation
The big day is almost here and Breakthroughs To Fitness (Long Island Personal Training company), is ready to celebrate along with you:
MEMORIAL DAY
A time of rememberance and a time of celebration as the unofficial start of the summer.
The problem is this…
So many people see this as barbeque season that they forget about their health and [...]
Breakthroughs To Fitness is 100% Dedicated to assisting people all across the world in getting fit and healthy.
Everyone Deserves to be Fit!!!
www.f2p28.com
Fitness Stimulus Package Delivers Serious Workouts For Serious People Click To Watch Our Intro. Video!!!!!!!
There comes a time where you say, “That’s it! I’ve had enough! I’m tired of hearing all these so-called “fitness experts” claiming [...]
It’s Not About Breaking Down But Breaking Through
There is a whole new world of living outside of this picture. Do not fall prey to this lifestyle.
It is not an uncommon act to see individuals beating their bodies up beyond a safe point when it comes to nutrition and exercise.
We live in a society of extremes and forget how to balance our lives [...]
3 Simple Tips to Getting Fired up For a Super Workout
Breakthroughs To Fitness
Tip Series
The pre-workout mindset is very important to the overall success of your session. With time being so limited in today’s world it is extremely important to make every effort to maximize your workout to the full potential. The three simple tips I’m about to share with you will get you mind and [...]
Have you had a day like this lately? Simply B2fantastic!!!
The B2F WELLNESS SHOW Hosted By Coach Rahz Slaughter It’s been one of those days you wish you had more often. Today I woke up feeling great. Got into my very cool 2008 Honda Fit which is this amazing (Vide Blue Pearl) color and drove to my private training studio. My client was right on time, which [...]
Ask Coach Rahz Anything….
Get your Health Questioned Answered by Long Island’s #1 Wellness Coach
Breakthroughstofitness.com would like to open this post with a few simple questions.
Does your health suck?
Would you like to get healthier?
How about feel 10 years younger?
How about having the energy to play with your Kids, without feeling like you’re about to faint?
Are you exercising at least [...]
