Get your Health questions Answered

Breakthrough To Memorial Day With Record Speed Body Transformation

The big day is almost here and Breakthroughs To Fitness (Long Island Personal Training company), is ready to celebrate along with you:
MEMORIAL DAY
A time of rememberance and a time of celebration as the unofficial start of the summer.
The problem is this…
So many people see this as barbeque season that they forget about their health and [...]

Breakthroughs To Fitness is 100% Dedicated to assisting people all across the world in getting fit and healthy.
Everyone Deserves to be Fit!!!
www.f2p28.com

Fitness Stimulus Package Delivers Serious Workouts For Serious People Click To Watch Our Intro. Video!!!!!!!

There comes a time where you say, “That’s it! I’ve had enough! I’m tired of hearing all these so-called “fitness experts” claiming [...]

It’s Not About Breaking Down But Breaking Through

There is a whole new world of living outside of this picture. Do not fall prey to this lifestyle.

It is not an uncommon act to see individuals beating their bodies up beyond a safe point when it comes to nutrition and exercise.
We live in a society of extremes and forget how to balance our lives [...]

3 Simple Tips to Getting Fired up For a Super Workout

Breakthroughs To Fitness
Tip Series
The pre-workout mindset is very important to the overall success of your session. With time being so limited in today’s world it is extremely important to make every effort to maximize your workout to the full potential. The three simple tips I’m about to share with you will get you mind and [...]

Have you had a day like this lately? Simply B2fantastic!!!

The B2F WELLNESS SHOW Hosted By Coach Rahz Slaughter It’s been one of those days you wish you had more often. Today I woke up feeling great. Got into my very cool 2008 Honda Fit which is this amazing (Vide Blue Pearl) color and drove to my private training studio. My client was right on time, which [...]

Ask Coach Rahz Anything….

Get your Health Questioned Answered by Long Island’s #1 Wellness Coach
Breakthroughstofitness.com would like to open this post with a few simple questions.
Does your health suck?
Would you like to get healthier?
How about feel 10 years younger?
How about having the energy to play with your Kids, without feeling like you’re about to faint?
Are you exercising at least [...]