Fitness Indusrty News
Fake It Til You Make It
Advice: Men, women will love you if you offered the 5 strategies listed below to fake it til you make it on the beach.
Advice: Women, use these strategies as temporary fixes and get your butts to the gym to shape up that body.
Before we get into what I mean by the title Fake It Til [...]
We’re Baccck With a Whole New Blog System
Hello,
This post is going to be short and strait to the point, We’ve been away creating a really amazing life changing program for the past 6 weeks. We are really sorry we didn’t post regularly but it had to be that way till we figured out what direction we want to take the Blog. It’s [...]
Long Island Personal Trainer Joins the Fight against Childhood Obesity
Breakthroughs To Fitness set to stand against childhood Obesity.
It’s becoming alarming how many children are becoming over weight and obese. It out of control as if it could ever really be in control. With Fast food restaurants target marketing children with flashy celebrities and Toys. Who’s going get in the game and stop this epidemic [...]
Are You Over Training? 7 Ways to Test Yourself
Breakthrough advice for the New Year
Do not Over Train you Body and Get injured!!!
January is the month everyone sets off to recapture there former greatness. Gym memberships are up, personal trainers are busier than any other time of year, and group classes jammed packed. This is where the problem begins. Excitement set in and people [...]
Breakthrough Technology Hits North Shore, Long Island
What if all the guess work was taken out of the equation?
What if the missing link to reaching your fitness goals was one number?
What if you could have access to that number without having to thousands of dollars for hospital equipment?
Until recently, there was no convenient or affordable way to measure your metabolism. [...]
