Author Archive
Long Island Corporate Fitness Challenge Makes A Difference
If you haven’t heard of the worldwide Corporate Fit Challenge Movement, allow Breakthroughs To Fitness to introduce it to you.
Corporate Fit Challenge is a 6 week challenge that any company of any size can install into their workforce in less then 24 hours. Not only is it effective, but it is affordable with a low [...]
This tool is proven to accelerate your fitness results!
We’ve all heard about the magic pill, formula, workout, or diet that will give us what we want immediately. In fact there are so many of them out there that have all these promises attached yet after a few weeks we realize we probably won’t get what we want from this magical source.
But out of [...]
State of the Union Address Sparks Long Island Personal Trainer to Reform
It’s a great Monday morning and I am fired up from this weekend. My goal is to instill some inspiration and energy to you.
If you haven’t watched the Obama’s State of the Union address, I recommend you do so (it’s on Youtube). It doesn’t matter whether or not you like Obama as a president or [...]
Pushups For Charity Estimates To Raise Over $8,400 For Make-A-Wish Foundation Of Metro New York
WOW! What an experience. This weekend on January 23rd, the first (a nationwide movement) Pushups For Charity occurred at the Glen Cove YMCA.
There were great vendors, amazing presenters, Mayor Ralph Suozzi, the Make A Wish of Metro New York volunteers, and excited pushup participants. Without the assistance of our Pushups For Charity Team (all corporate [...]
Is this the reason why you can’t lose weight?
We are 17 days into January of 2010. This is the mark where a good number of people tend to start dropping off from the goals they have set. They tend to make excuses and find convenient scapegoats so they can feel better about themselves when they quit. Instead of me going into this subject, [...]
Finish Strong…How will you Handle Challenges in your Life?
Dear Friends,
I was compelled to write this email because so many people view Sunday night as the night before the dreaded Monday Morning. Well if you consistently view Monday morning as dreaded, that is exactly what you will create.
I personally look forward to Monday morning, and it’s because I see every Monday as a new [...]
Just @sk Coach Rahz “The One Minutes Survey”
www.AskCoachRahz.com
“What Is The Single Most Important Question You Have About Increasing Your Energy, Losing Weight, Impoving The Way You Look and Feel, or Your Nutritional Challenges?”
WWW.JUSTASKCOACHRAHZ.COM
One Minute Survey
We all have questions we wish we had the answers to about various subjects. Well now you get the opportunity to ask me any question [...]
Breakthroughs To Fitness is 100% Dedicated to assisting people all across the world in getting fit and healthy.
Everyone Deserves to be Fit!!!
www.f2p28.com
Fitness Stimulus Package Delivers Serious Workouts For Serious People Click To Watch Our Intro. Video!!!!!!!
There comes a time where you say, “That’s it! I’ve had enough! I’m tired of hearing all these so-called “fitness experts” claiming [...]
We’re Baccck With a Whole New Blog System
Hello,
This post is going to be short and strait to the point, We’ve been away creating a really amazing life changing program for the past 6 weeks. We are really sorry we didn’t post regularly but it had to be that way till we figured out what direction we want to take the Blog. It’s [...]
Long Island Personal Trainer Joins the Fight against Childhood Obesity
Breakthroughs To Fitness set to stand against childhood Obesity.
It’s becoming alarming how many children are becoming over weight and obese. It out of control as if it could ever really be in control. With Fast food restaurants target marketing children with flashy celebrities and Toys. Who’s going get in the game and stop this epidemic [...]
