5 Healthy Valentines Treats from Coach Rahz

By RahzS · Saturday, February 14th, 2009

Five Health Treats to Give your Love One on Valentines Day

Love and Health

Love and Health

February is a great month, and it’s the month we celebrate the special love ones in our lives. Of course I’m talking about Valentines day. This is a wonderful day to show the one we love just how special they are to us. The problem is that this special day has become the bodies worst enemy. Well I’m here to share with you Five special healthy treats that won’t explode your calorie count or your Butt.

  1. Heart Shaped Whole Wheat Pancake
  2. Strawberries and Low Fat Whip Cream
  3. Sushi for Two
  4. Green Tea and Crackers
  5. ” My Favorite Rice Crispy Treats Limited marshmallows

Till Next Time, Love , Eat, and Stay Healthy

Dedicated to Inspiring, Educating, and Empowering people to create the bodies and lives they deserve…

Breakthroughs To Fitness,

Wishes everyone a Healthy and Loving Valentines Day…..

 

Leave a Comment